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Movement enthusiasts - All levels
Wed, Apr 03
|Common Room J, Kabelwerk
Staying flexible instead of getting rusty is the motto of this combined unit of yoga and other movement styles. The joy of movement is the main focus.
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Zeit & Ort
Apr 03, 2024, 10:00 AM – 11:00 AM
Common Room J, Kabelwerk, Gertrude-Wondrack-Platz 5, 1120 Vienna, Austria
Über die Veranstaltung
EVERYONE who likes to exercise is invited to this exercise session. Even those who
become more mobile again after operations, injuries
or simply "just" want to strengthen their muscles and keep them supple.
We also train our sense of balance
and try to feel the connections in movements.
We practice in a small, private group, using props (chairs, blocks, etc.) so that everyone can participate and each individual can be addressed INDIVIDUALLY.
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