Bikram (Rooftop) Yoga
Fri, Jul 07
|roof terrace - Kabelwerk Wien
The coveted series of 26 positions and 2 breathing exercises on a roof terrace with a distant view.
Zeit & Ort
Jul 07, 2023, 6:30 PM – 8:00 PM
roof terrace - Kabelwerk Wien, Gertrude-Wondrack-Platz, 1120 Vienna, Austria
Über die Veranstaltung
The Bikram Yoga series is designed so that each exercise optimally prepares your body for the next exercise. Normally practiced in a room at 40° Celsius, we practice this series on the roof terrace with a stone floor warmed by the sun and a wonderful view. Intensive stretching of the body increases mobility, improves fitness and ensures that your body is detoxified - the entire organism is addressed, internal organs are massaged through compression and stretching and the glandular system is stimulated.
Suitable for all levels.
Meeting point: Entrance Gertrude-Wondrack-Platz 5, 1120 Vienna
(U6 station Tscherttegasse)
Cost: € 20,- to be paid on site in cash or by bank transfer .
In case of bad weather, a normal Bikram Yoga class will take place in an unheated room.
Bring everything else you need for your yoga practice (yoga mat, mat towel, water bottle, etc.). Also something to put on for the Savasana (the final relaxation). Changing rooms and toilet facilities are available, but there is no shower.