OUTDOOR mini-WORKSHOP yoga basics
Sat, Jul 10
|Vienna
Feel what is: Using breathing and technique, experience and understand the postures of the body step by step. Contribution: € 35 / with advance registration Meeting point: Park entrance Hasenauerstraße/Max-Emanuel-Straße
Zeit & Ort
Jul 10, 2021, 9:30 AM – 11:30 AM
Vienna, Hasenauerstraße Türkenschanzpark, 1180 Vienna, Austria
Über die Veranstaltung
We practice postures (so-called asanas) together that you can incorporate into your daily routine. We also learn from each other why the same posture looks different for everyone and what is really important. Step-by-step instructions support you in the process of finding your perfect body-mind-soul asana.
Relaxation exercises round off this special workshop. As always, time will fly by!
This workshop is suitable for:
Everyone! You have already gained experience in yoga and would like to understand the connections better or have the courage to try something new and enjoy moving.
What you need:
Yoga mat or blanket as a base, comfortable clothing, possibly sun protection and it is advisable to bring something to drink.