STUDIO CLASS - Basic Yoga (75 min.)
Tue, Oct 05
|Vienna
Tickets are available on site or via the studio website. (Click the Acceptance/Cancellation button to purchase tickets online.)
Zeit & Ort
Oct 05, 2021, 9:00 AM – 10:15 AM
Vienna, Bösendorferstraße 9, 1010 Vienna, Austria
Über die Veranstaltung
This unit takes place as a face-to-face lesson in the very centrally located yoga kula studio in Vienna.
In the basic class you will learn the basic yoga vocabulary: the sun salutation, forward and backward bends, twists and the final relaxation.
In addition to the movements, breathing is also discussed, which is an important part of yoga practice. In the basic classes, you build a solid foundation for your yoga practice and learn the most important positions. The basic class can also be a pleasant change for advanced students to bring the focus back to correct alignment.
No previous knowledge is necessary to take part in a basic class.