WORKSHOP Hatha (Hot Yoga) Sequence, 26+2
Sat, Oct 05
|Feelgood Studio Vienna
For all (hot) yoga lovers who want to take their practice to the next level.
Zeit & Ort
Oct 05, 2024, 1:30 PM – 4:30 PM
Feelgood Studio Vienna, Burggasse 31, 1070 Vienna, Austria
Über die Veranstaltung
Maybe you've already tried the Hot60 or Hot90 yoga classes. They are also known as "26+2" or "Bikram Yoga". In this workshop we delve into the details that there is little time for in the normal exercise class. We break down the asanas, practice them with different approaches in order to better understand and feel them.
This time I would like to pay particular attention to hands and feet : How do they support you in your practice? Does it really make such a difference? Prepare to be positively surprised. The insights gained can be integrated into any yoga practice.
New:
> The standing series (October 5th) and the floor series (November 23rd) will be worked on in two workshop sessions this time - but we will not completely neglect the related asanas! This means that you can take part even if you can only make one session . Fee…