It is important to me that you get what you need. We create a gentle practice according to your present condition. I teach with a therapeutic approach so that you will feel energized, relaxed and happy.

 

You can choose from:

  • Hatha yoga

  • Vinyasa (flow) yoga

  • Yin yoga (with restorative aspects)

  • Movements of joy

  • Hot yoga

  • Heal your back

  • Pranayama (breathing techniques)

  • Relaxation techniques (yoga nidra)

  • Meditation

  • Hormon yoga 

  • Pilates

  • Yogalates

  • Yoga for seniors

  • Kids and family yoga

  • Pre- and postnatal yoga

 

You can either book a

  • private class (max 2 persons) or a

  • private group yoga lesson (3 persons and more),

  • corporate yoga class,

  • public group yoga lesson in a studio or at a school.

The duration of classes varies from 20 to 90 minutes. Further you can book​

  • individual workshops for groups and

  • private retreats.

The place of  your practice depends on the space we need. This can either be at your home or another agreed place.

Cancellation policy: It is always good to reserve some time for yourself in your calendar so that nothing can interrupt your precious practice. I understand, there are situations when you have to cancel your private class for an important reason. In this case your fixed booking needs to be cancelled a minimum of 24 hours in advance per email (unless otherwise agreed), otherwise the amount for your booking is due and cannot be refunded.

 

Please ask for prices personally because they are as individual as you and your practice.

Copyright © 2020 Sabine Stix